Gaben18 Posted November 9, 2012 Share Posted November 9, 2012 Good Idea, Bad idea. Why? Please explain.Workout A DayVertical Pull 3x8Vertical Push 3x8Leg Push 3x8Horizontal pull 3x12horizontal push 3x12Leg pull 3x12B DayHorizontal pull 3x8horizontal push 3x8Leg pull 3x8Vertical Pull 3x12Vertical Push 3x12Leg Push 3x122 x DaysCardio 3 x daysAbs 3x12Static StretchingAxBxAxx BxAxBxx Link to comment Share on other sites More sharing options...
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