anhkun Posted August 28, 2012 Share Posted August 28, 2012 Hey guys, I've been getting pain in the levator scapulae region and up around the upper trapezius. Was wondering if this can be a result of excess HS work? Link to comment Share on other sites More sharing options...
Coach Sommer Posted September 17, 2012 Share Posted September 17, 2012 Almost certainly. Rest for a few days and then reduce the overall volume of your HS training.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
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