RatioFitness Posted August 1, 2012 Share Posted August 1, 2012 How do you get your shoulder blades to fan out like a gymnast or swimmer? I've noticed this while watching the Olympics. You see it when their arms are overhead. Seems like that would be really good to prevent impingement on the acromion process. Link to comment Share on other sites More sharing options...
Larry Roseman Posted August 1, 2012 Share Posted August 1, 2012 Grasshopper, to look like a gymnast you must train like a gymnast! Link to comment Share on other sites More sharing options...
Andrew Long Posted August 1, 2012 Share Posted August 1, 2012 I have spent to much time on facebook...I just tried to like your post future =P Link to comment Share on other sites More sharing options...
Sailor Venus Posted August 6, 2012 Share Posted August 6, 2012 maybe shrug your shoulders inward or something. helps your handstand apparently. Link to comment Share on other sites More sharing options...
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