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One arm planche and BW bench press. Literally.


Tavis G
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Two impressive feats of strength.

BW Bench Press.

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One arm planche(maybe)

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Vincent Stoyas

Read the very first post under announcements at the top of the page at please. It tells you how to properly post YouTube videos.

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That two man planche pushup was bananas. I wonder how that compared to other strength feats, like benching or normal planche pushups

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Hmm, one arm planche - not really. More like a bent one arm piked-hip straddle planche :D I think either Handbalancer or Yuri once posted a link to a Facebook picture demonstrating a man performing a straight leg, straight arm, one arm planche on top of another man's head :shock:

That two man planche pushup was bananas. I wonder how that compared to other strength feats, like benching or normal planche pushups

If I am thinking correctly, the two man planche is considerably more easy compared to the standard one man planche. The man on top is a very big counter-lever. Of course, the push up is weighted, but the planche itself is easy. Just a guess, though.

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hooligan8200
If I am thinking correctly, the two man planche is considerably more easy compared to the standard one man planche. The man on top is a very big counter-lever. Of course, the push up is weighted, but the planche itself is easy. Just a guess, though.

Correct. The hardest part of a planche pushup is the torque component, which is reduced when weight is placed above a person's shoulders. It essentially makes for a much harder regular pushup.

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