blueyes Posted November 7, 2008 Share Posted November 7, 2008 This might be weird but for the past few days I have been practicing the frog stance and HSs. (This is not the weird part.)To my surprise I'm quickly getting a hang of both even though I just do a few in a row when I feel like it. (This wasn't it either.)Anyhow... the first couple of days I got that DOS (Delayed Onset Soreness) and when I got up in the morning I felt it. Surprisingly I liked it. (This is the weird part.)I don't like pain and with regular workouts (at least I) get wiped and burned out. But with these gymnastic exercises I get this dull soreness that's actually kinda cool.I don't even know why I wrote this... I guess because it's so different from what I used to. Link to comment Share on other sites More sharing options...
griffdrc Posted November 7, 2008 Share Posted November 7, 2008 its DOMS... delayed onset muscle soreness Link to comment Share on other sites More sharing options...
blueyes Posted November 7, 2008 Author Share Posted November 7, 2008 Oh... forgive me. :wink: Link to comment Share on other sites More sharing options...
Gregor Posted November 7, 2008 Share Posted November 7, 2008 I to like DOMS... that is not anything strange. Link to comment Share on other sites More sharing options...
Mark Weaver Posted November 7, 2008 Share Posted November 7, 2008 "Yeah, I hurt. But it's a good kind of hurt." Link to comment Share on other sites More sharing options...
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