leeaw Posted March 22, 2012 Share Posted March 22, 2012 I've been trying to work this roundoff-backhandspring-backtuck with good technique and height, but the top of my ankle screams in pain when I punch the floor, rebound, and land. It's noticeably swollen tonight. Been wearing a neoprene ankle brace, but it doesn't seem to help too much. Any coaches out there know anything about ankle injuries? Link to comment Share on other sites More sharing options...
Nic Branson Posted March 22, 2012 Share Posted March 22, 2012 Can't evaluate an injury very well over the internet. Get it looked at if the pain continues, is acute or extremely swollen. Link to comment Share on other sites More sharing options...
Cole Dano Posted March 22, 2012 Share Posted March 22, 2012 Swelling and pain >> go to a doctor! This should be common sense. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now