Gym777 Posted March 17, 2012 Share Posted March 17, 2012 I have a question about multi-plane movements: should I do them instead of pushups\pull-ups in different planes or combine these exercises? Link to comment Share on other sites More sharing options...
Coach Sommer Posted March 17, 2012 Share Posted March 17, 2012 My preference is that you first master single plane movements prior to commencing mult-plane work.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Gym777 Posted March 19, 2012 Author Share Posted March 19, 2012 Thanks for answers!So just to clarify should I keep doing single-plane movements when I'll start working on multi-plane movements, combining them in some way? Or should I work on single-plane movements from time to time at that point? Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now