Volodzko Posted October 4, 2008 Share Posted October 4, 2008 So, tuck holds for time or pushups for maximum reps? To those with a solid planche, which do you recommend? Link to comment Share on other sites More sharing options...
kbryk Posted October 4, 2008 Share Posted October 4, 2008 First thing people do is pseudo-planche push ups and that isn't completely wrong but you should stick with the frog stand, tuck planche routine, simply because most people do not do pseudo-planche push ups correctly and to do them correctly you must have a good base with the tuck planche and advance tuck planche position, so till you can hold a advance tuck planche for 10 seconds or so don't do pseudo-planche push ups. Link to comment Share on other sites More sharing options...
Blairbob Posted October 5, 2008 Share Posted October 5, 2008 Pseudo-pushups are fine but IMO don't really build the midline strength the tuck planche does nor does it work the balance and courage of working the planche hold. Link to comment Share on other sites More sharing options...
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