Fluidity Posted February 26, 2012 Share Posted February 26, 2012 Here is another good video of joint preparation for the spine that you can add on to your warm up. Link to comment Share on other sites More sharing options...
Quick Start Test Smith Posted February 26, 2012 Share Posted February 26, 2012 Jn-3eU54vuA I got it to work. Thanks for the vid! Link to comment Share on other sites More sharing options...
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