DennisGoossens Posted January 25, 2012 Share Posted January 25, 2012 Link to comment Share on other sites More sharing options...
MH87 Posted January 25, 2012 Share Posted January 25, 2012 Woah! good work man! beast! Link to comment Share on other sites More sharing options...
Quick Start Test Smith Posted January 25, 2012 Share Posted January 25, 2012 Oohhh, not sure what that was called but that's really impressive. Crazy... Link to comment Share on other sites More sharing options...
Falcon Posted January 26, 2012 Share Posted January 26, 2012 That's Alvarino - D press.You're a monster, big inspiration! Link to comment Share on other sites More sharing options...
DennisGoossens Posted January 26, 2012 Author Share Posted January 26, 2012 Thanks all! Link to comment Share on other sites More sharing options...
Rings Posted February 4, 2012 Share Posted February 4, 2012 Awesome! :shock: Getting better and better!! Link to comment Share on other sites More sharing options...
irongymnast Posted February 4, 2012 Share Posted February 4, 2012 Wow great!Does Alvarino involve a floor maltese at the start or does it seem as such? Link to comment Share on other sites More sharing options...
DennisGoossens Posted February 4, 2012 Author Share Posted February 4, 2012 Alvarino = Maltese (2s) to japanese (2s)And thanks!!! Tried in in rings today, almost there! Link to comment Share on other sites More sharing options...
irongymnast Posted February 7, 2012 Share Posted February 7, 2012 Is a floor maltese harder than the floor full planche?I like it more than the planche btw!Also, anyone knows the FIG rating of the floor maltese? I think full planche is a C? Link to comment Share on other sites More sharing options...
WitnessTheFitness Posted February 8, 2012 Share Posted February 8, 2012 Is a floor maltese harder than the floor full planche?I like it more than the planche btw!Also, anyone knows the FIG rating of the floor maltese? I think full planche is a C?A full planche on the floor is a B, a maltese is a C, and pressing from a maltese to a wide handstand is a D. You're insanely strong, Dennis :shock: Watching that was very motivating. Link to comment Share on other sites More sharing options...
DennisGoossens Posted February 9, 2012 Author Share Posted February 9, 2012 Is a floor maltese harder than the floor full planche?I like it more than the planche btw!Also, anyone knows the FIG rating of the floor maltese? I think full planche is a C?A full planche on the floor is a B, a maltese is a C, and pressing from a maltese to a wide handstand is a D. You're insanely strong, Dennis :shock: Watching that was very motivating.Irongymnast, it's a little harder, you need to have a good full planch, after that you can work on a maltese.Aurele, THANKS ALLOT! Keeps me motivated! Link to comment Share on other sites More sharing options...
seiyafan Posted February 9, 2012 Share Posted February 9, 2012 keep body hollow means arching your back outward? Link to comment Share on other sites More sharing options...
Patrick Van de Glind Posted February 9, 2012 Share Posted February 9, 2012 Hi Dennis,Someone in your video sounds Dutch.. and i'm Dutch as wel..where do you train? Link to comment Share on other sites More sharing options...
DennisGoossens Posted February 11, 2012 Author Share Posted February 11, 2012 Hi Dennis,Someone in your video sounds Dutch.. and i'm Dutch as wel..where do you train?Oost-Vlaanderen in de buurt van sint-niklaas Link to comment Share on other sites More sharing options...
Patrick Van de Glind Posted February 11, 2012 Share Posted February 11, 2012 Unfortunately 1.5hours away from me..I would have liked to see you perform and use your grips, since i'm new at this..Especially false grip, both with and without grips seem to be a big issue for me, i either slipback into normal position while doing false grip rows or not get up high enough to make the transition todip (muscle up) because i slip back or do something wrong in my technique. Link to comment Share on other sites More sharing options...
DennisGoossens Posted February 13, 2012 Author Share Posted February 13, 2012 Unfortunately 1.5hours away from me..I would have liked to see you perform and use your grips, since i'm new at this..Especially false grip, both with and without grips seem to be a big issue for me, i either slipback into normal position while doing false grip rows or not get up high enough to make the transition todip (muscle up) because i slip back or do something wrong in my technique.You can train on that too, allot of false grip will get you strong in this position, it takes a few months to get used to it, its easyer with rings that are a little thicker, whats the problem excactly? Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now