Zac Rhyne Posted December 9, 2011 Share Posted December 9, 2011 Plank. Link to comment Share on other sites More sharing options...
Quick Start Test Smith Posted December 9, 2011 Share Posted December 9, 2011 I'm so glad you reminded me about these. I totally forgot about them! Link to comment Share on other sites More sharing options...
Blairbob Posted December 13, 2011 Share Posted December 13, 2011 Interesting I'll have to think about this for conditioning at the gym. I was thinking of barbell lunges but a farmer's walk is another good use. For now, I can probably manage to do farmers walk in the gym and fortunately there are only 80 some odd members so I don't they will be in to give me some funny looks. Bare in mind, it's 20 degrees outside with ice on the road. Kinda giving up that idea of running since I don't feel like running in my sorels. Running barefoot is an idea on the yard, I'm just not how sure how intelligent of an idea. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now