Mikael Kristiansen Posted June 3, 2011 Share Posted June 3, 2011 I have recently been thinking about this movement as I have never seen it done. A butterfly pull in itself is extreme enough, but have an inverted one been done? What I mean is not the one that Balandin does, but pulling out from an inverted hang into an inverted cross. Seeing how insanely much harder an inverted muscle up is than a normal one(though the comparison probably doesnt hold up totally because the movement is completely different) I could presume pulling into an inverted cross from an inverted hang without any kip should be extremely hard. Link to comment Share on other sites More sharing options...
Falcon Posted June 3, 2011 Share Posted June 3, 2011 Wide Inverted MU would be the prerequisite I think, then negatives inverted cross -> inverted hang.EDIT: Although, I've never seen a wide inverted MU, so I don't think this one is possible, YET. Link to comment Share on other sites More sharing options...
Newguy Posted June 3, 2011 Share Posted June 3, 2011 I have never seen this done either, and I keep wondering if its possible?! Link to comment Share on other sites More sharing options...
Razz Posted June 3, 2011 Share Posted June 3, 2011 Noone has done it yet. Jovtchevs skill is one of the closests I believe: lower from inverted cross to inv. hang and bounce back up to maltese. Link to comment Share on other sites More sharing options...
alec_ar Posted March 19, 2012 Share Posted March 19, 2012 I know that this topic hasn't exactly been active lately, but I just want to add that I have been working inverted hang pull to inverted cross heavily assisted with my iron cross trainers. While I never expert to achieve the enormous strength that would be required for such a move, I have made some steady progress with it, which I expect to stagnate quickly. Either way, I'll keep working them heavily assisted for the potentially large strength gains this move might grant. Link to comment Share on other sites More sharing options...
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