dcs24 Posted February 1, 2011 Share Posted February 1, 2011 I've found it hard to breathe about 10 seconds into my L sit hold. I've read to try short and shallow breaths, but it hasn't helped. Has anyone else had this issue, and have you gotten past it? How? Link to comment Share on other sites More sharing options...
Blairbob Posted February 1, 2011 Share Posted February 1, 2011 A common occurence for EVERY static hold when they are INTENSE per the individual. For me, an L-sit of 10s is a cakewalk. For Gregor, a cross of 10 could be a cakewalk. The latter might not be true (or might be) but I think you get the idea. Link to comment Share on other sites More sharing options...
dcs24 Posted February 1, 2011 Author Share Posted February 1, 2011 Thanks, makes sense. I'll assume only time will make it easier. Link to comment Share on other sites More sharing options...
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