tshane40 Posted December 15, 2010 Share Posted December 15, 2010 I am just starting out with gymnastic. I need help to start out with a workout plan. Link to comment Share on other sites More sharing options...
Neal Winkler Posted December 15, 2010 Share Posted December 15, 2010 Just do the WOD. It's the same workout that Coach uses for his athletes. Link to comment Share on other sites More sharing options...
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