twan Posted October 25, 2010 Share Posted October 25, 2010 Hi everyone, I've seen someone asking sort of the same question but no'one has really answered it yet.I have hyperextended elbows and I was wondering when I'm doing the front lever static positions, should Itry to keep my arm straight or really lock in my elbows? The latter meaning my elbows are overextended about 8° past 180 °.Is straight enough or is it necessairy to lock the elbows, even if they're then overextended by a few degrees ? Link to comment Share on other sites More sharing options...
Blairbob Posted October 25, 2010 Share Posted October 25, 2010 locked out. it's been asked before just recently as there is a thread on it, I think. within the last month. Link to comment Share on other sites More sharing options...
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