Vance Newgard Posted January 21 Share Posted January 21 This is my first attempt in the tuck planche. Any feedback? I can already see and feel I need to push the elbows straighter and get more scapular protraction. I can hold this position for about 5 seconds but can’t lean any further or get my back and hips any straighter without collapsing. Link to comment Share on other sites More sharing options...
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