Alvaro Antolinez Posted June 8, 2010 Share Posted June 8, 2010 Any body heard about this method? it sounds interesting, I came to it surfing you tube. http://www.youtube.com/user/LAbackandbo ... E4yiN3JxtYhttp://www.amazon.com/Advanced-Muscle-R ... =1-1-spellhttp://web.mac.com/labackandbody/iWeb/Site/Welcome.htmlThe book seems to have good critics but not too many reviews. Any thoughts would be great.He says he can treat back and disc problems as hernias are not causing the pain but small muscle contraction is. :?: If it´s true it would be great as lots of people could avoid surgery. Link to comment Share on other sites More sharing options...
braindx Posted June 13, 2010 Share Posted June 13, 2010 Random MRI surveys of healthy populations show that as much as 50% of people have bulging discs.Bulging discs do not automatically = pain and radicular symtoms.Back pain has a lot of variability with it, and there's lots of ways to effectively approach it. Personally, I've been leaning more towards a lot of the Z-health method stuff.We shall see though... Link to comment Share on other sites More sharing options...
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