Joshua Michaluk 3 Posted November 16 Just getting back into this and it seems to me that leg training is lacking in this program overall. Do other supplement with other leg exercises or is this intentional. Also I do not have the monthly subscription. I have the fundemental strength series, stretch series, handstands, mobility and core that I purchased years ago. Is it beneficial to get a membership or progress through these program first. Share this post Link to post Share on other sites
Alessandro Mainente 10,437 Posted November 17 19 hours ago, Joshua Michaluk said: Just getting back into this and it seems to me that leg training is lacking in this program overall. Do other supplement with other leg exercises or is this intentional. Also I do not have the monthly subscription. I have the fundemental strength series, stretch series, handstands, mobility and core that I purchased years ago. Is it beneficial to get a membership or progress through these program first. HI Joshia, well foundations have a deep work on legs...from single-leg squat up to glute ham raises. Share this post Link to post Share on other sites
