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Nicholas Deane

Upper body flexibility

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Nicholas Deane

Hi GB Team,

quick question, Is there plans for an “upper body flexibility” class similar to the “lower body flexibility” class? 
 

Sincerely,

Nic

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Alessandro Mainente

Hi NIcholas, there is the restored series if you particularly tight and the thoracic bridge series if you are already a bit more flexible.

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Nicholas Deane

Hi Alessandro, Yes I do both of those :) I was hoping GB will release a less intense upper body specific stretch class similar to the 30 min "lower body flexibility" class. As I use this class mid week (I do my 3 stretch series over sat/sun/mon). Mid week I do some restore upper body stretches but hope for an "upper body flexibility" 30 min class one day to be added.

Thanks again for your reply 

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