Blake Rosenbaum 0 Posted April 20, 2020 What is considered “passing” the swivel hips exercise? Is it only when you can go both directions, keeping opposite hip on the floor? Share this post Link to post Share on other sites
Alessandro Mainente 10,590 Posted April 21, 2020 15 hours ago, Blake Rosenbaum said: What is considered “passing” the swivel hips exercise? Is it only when you can go both directions, keeping opposite hip on the floor? HI Blake, you need to reach the floor with the knee while holding the same hips on the floor. Share this post Link to post Share on other sites
