Blake Rosenbaum Posted April 20, 2020 Share Posted April 20, 2020 What is considered “passing” the swivel hips exercise? Is it only when you can go both directions, keeping opposite hip on the floor? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted April 21, 2020 Share Posted April 21, 2020 15 hours ago, Blake Rosenbaum said: What is considered “passing” the swivel hips exercise? Is it only when you can go both directions, keeping opposite hip on the floor? HI Blake, you need to reach the floor with the knee while holding the same hips on the floor. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now