Andrew Wilson 226962 Posted August 2, 2017 Share Posted August 2, 2017 There's quite a bit of criticism of "stretching" in certain fitness circles, particularly endurance. I have my own ideas to distinguish what they call "stretching" from active, strength-based mobility, I'd be curious to have the response of this community to these critiques: https://philmaffetone.com/dangers-of-stretching/ http://www.drgangemi.com/natural-fitness/stop-stretching/ Thanks! Link to comment Share on other sites More sharing options...
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