Jump to content
Search In
  • More options...
Find results that contain...
Find results in...
Sign in to follow this  
Fernando Rodriguez 150096

Next path to take for bjj

Recommended Posts

Fernando Rodriguez 150096

I have just finished the fundamentals program. So naturally I am looking for the next course to take. With so many courses that I know would be beneficial for me, for training bjj. It's a bit overwhelming. So any suggestions from anyone that may have had the same issue? Just need a little help in the right direction. 

Share this post


Link to post
Share on other sites
Luke Searra

Hello Fernando, after Fundamentals, I recommend you begin Foundations One and Handstand One. These two will provide specific joint preparation and mobility that will help to prepare you for BJJ.

  • Upvote 2

Share this post


Link to post
Share on other sites
Fernando Rodriguez 150096

Thank you very much Luke, I will get that going next paycheck. Thank you for help navigating the course. 

  • Upvote 1

Share this post


Link to post
Share on other sites
Tobias Karlsson

I think you will benefit a lot from both courses. One thing in particular I think will be the wrist exercises that you get with H1. Those really train aspects of the lower arm that I had never done before and it would surprise me if that is not directly transferable to pulling and pushing in BJJ.

  • Upvote 1

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
Sign in to follow this  

×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.