cccp22 Posted January 14, 2010 Share Posted January 14, 2010 Hello all.I can hold rings at the top pretty well but have difficulty with even doing eccentric dip going all the way to the bottom.BTW i can do 50 lbs. plus body(250) for reps on pb bars.Brandon Link to comment Share on other sites More sharing options...
Blairbob Posted January 14, 2010 Share Posted January 14, 2010 How long have you been trying the eccentric dips? Link to comment Share on other sites More sharing options...
cccp22 Posted January 15, 2010 Author Share Posted January 15, 2010 How long have you been trying the eccentric dips?About 1 month.Brandon Green Link to comment Share on other sites More sharing options...
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