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Best courses and equipment while traveling


Ryan McKillen
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Ryan McKillen

I'll be doing some heavy traveling for 8 weeks upcoming and wondered how to make the best progress while being a road warrior. I'm assuming mostly hotel room or not so great hotel gym setups, sometimes with access to a real gym. I can pack a bag of equipment. 

 

Will I be able to work through foundations and something in the stretch series given these constraints? Any tips?

 

What equipment should I bring? Here's the list I've got so far:

 

Back strap
Door hanger set
Handstand blocks
Yoga blocks
Yoga mat
Resistance bands

 

Thanks!

Edited by Ryan McKillen
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Alessandro Mainente

Probably some resistance bands so that you can emulate the weight for the mobility or add some basic resistance. A sets of rings that you can attach everywhere (a bar, a tree etc).

For the courses your actual foundations and the stretch course where you have major issues.

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