Paul Cwalina Posted May 23, 2016 Share Posted May 23, 2016 I am certain these questions have been answered before but can't easily find them so..... 1. I can't even get into the starting positions. Do I just keep trying? I feel the stretch but am very tight. 2. How many do I do? Several times a day or just once? 3. Do I stay on day one until I can do a reasonable job at the two activities or push "complete" and keep going? thanks for your help and response. ....paul 3 Link to comment Share on other sites More sharing options...
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