Daniel Bilek Posted December 14, 2015 Share Posted December 14, 2015 HelloI feel small pain and discomfort and im scary if i can injury myself at Elbow when i do Front Lever Rows or evelated plank (in extension)When im doing front lever i dont feel nothing only at the end of the set when my elbows are hyper-extension.When im doing front lever negatives i dont feel nothing too... When i do planche i dont feel any pain or any bentexercise.http://www.sportsinjuryclinic.net/media/Elbow/golfers-elbow200.jpgHere is picture where i feel it.Some advice? Link to comment Share on other sites More sharing options...
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