irongymnast Posted August 30, 2009 Share Posted August 30, 2009 How many seconds does someone have to hold the cross in order for it to be considered solid? Link to comment Share on other sites More sharing options...
braindx Posted August 30, 2009 Share Posted August 30, 2009 How many seconds does someone have to hold the cross in order for it to be considered solid?All holds are 2s in gymnastics. That's the standard. Personally, I'd say 3s shows better control though. You can adrenaline yourself into 1.5s most of the time which looks like 2s, but rarely can youu adrenaline yourself 3 total seconds Link to comment Share on other sites More sharing options...
Blairbob Posted August 30, 2009 Share Posted August 30, 2009 We tell some of the boys to count to 3 and some to count to 5. Young boys can't count worth a snot. So it depends which boys. Link to comment Share on other sites More sharing options...
irongymnast Posted August 30, 2009 Author Share Posted August 30, 2009 LMAOThanks once again! Link to comment Share on other sites More sharing options...
Guest Valentin Posted September 6, 2009 Share Posted September 6, 2009 HAHA Blairbob that is so funny cause its soooo true. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now