jamesters Posted August 20, 2009 Share Posted August 20, 2009 I was doing a front bend stretch with my leg over my head, it made an extremely loud pop. Now my leg's injured. I didn't think much of it, I thought I'd just take it easy and it'd heal. However, a couple days after the injury, there was a big dent on my shin, like it looked like there was a hole in my shin. It scared me, but then another day went by and now my shin looks normal. I'm still sort of scared, is this common to happen when you stretch a lot? Link to comment Share on other sites More sharing options...
braindx Posted August 20, 2009 Share Posted August 20, 2009 I can't even really imagine what you're describing....It's probably a good idea to see a doctor if you're in any doubt Link to comment Share on other sites More sharing options...
Joshua Naterman Posted August 20, 2009 Share Posted August 20, 2009 Wow. Well, you should see a doctor. Typically, loud pops are ligaments snapping. Best to get on that, if you wait it will be harder to fix and your recovery might not be as complete, if it does turn out that you tore a ligament. Link to comment Share on other sites More sharing options...
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