Deadlocked007 Posted February 15, 2015 Share Posted February 15, 2015 Recently I have noticed a slight decrease in how far my right wrists bends back without forcing it down and a lot of grinding and cracking if i rotate it, especially when my right hand is in a fist. It has become very frustrating because it has become hard to hold a handstand in place and while doing circles(i go counterclockwise) as i go over the left side of the horse i cannot lean far enough anymore and they just fall apart. Does anybody know what is wrong with my wrist or how i can fix this? Ive been stretching it and strengthening it in all different ways. I even tried taking a break but nothing works. Sorry if my explanation isnt detailed enough its hard to explain i guess. Link to comment Share on other sites More sharing options...
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