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In need of advice!


Henning Ulrichsen
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Henning Ulrichsen

Hello, I recently discovered this site while searching for some info regarding calisthenics training. I quickly realised that this was exactly what I was looking for, but I'm not sure if this would fit into my training regime. I consider myself a versatile dude, I enjoy everything from swimming, running, skiing, climbing and on top of this I currently study naturbased recreation & tourism.

What im trying to say is, do you guys think i will have problems progressing with F1 and HS1? Can it be to much with 3-4 other training sessions (running etc) per week? Also, my line of study requires me to go on trips in the mountains, glaciers etc 3-4 days, 1 week here and there. Will this also be a problem?

I understand that this is highly individual, but I would appreciate any advice.

Regards!

Ps. Sorry for some poor english.

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Foundation one and Handstand one can be worked in conjunction with other workout routines.

 

The course has been developed so that you can train as little as twice a week and up to as much as five times a week.

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