Mats Trane Posted June 23, 2014 Share Posted June 23, 2014 Hav'nt tried it yet but som of the stuff looks pretty nice.http://www.thecleanestline.com/2014/06/my-new-travel-companion.html 4 Link to comment Share on other sites More sharing options...
Colin Macdonald Posted June 23, 2014 Share Posted June 23, 2014 I've only tried the calf version. I like working it in a squat position with wall assist to keep the pressure on: 1 Link to comment Share on other sites More sharing options...
Alan Tseng Posted June 23, 2014 Share Posted June 23, 2014 I actually tried the stick between hamstrings and calves a few days ago. I always thought I did a good job in massaging my calves, well apparently not Link to comment Share on other sites More sharing options...
Douglas Wadle Posted June 24, 2014 Share Posted June 24, 2014 Hi Mats. I love it. I have started using it like i would a foam roller or a lacrosse ball. Great stuff. I just bought a 1" dowel 2 ft wide at the hardward store. cheap! 1 Link to comment Share on other sites More sharing options...
Mats Trane Posted June 24, 2014 Author Share Posted June 24, 2014 Looking forward to try it this weekend Link to comment Share on other sites More sharing options...
Marios Roussos Posted June 24, 2014 Share Posted June 24, 2014 Great find Mats! 1 Link to comment Share on other sites More sharing options...
Joachim Nagler Posted June 24, 2014 Share Posted June 24, 2014 Just be careful, it's quite easy to overdo these, at least the one with the calves. Mine hurt the whole evening after doing that But I almost forgot about the stick, so thanks for posting! Link to comment Share on other sites More sharing options...
Sascha Faltinger Posted June 24, 2014 Share Posted June 24, 2014 great exercise. so effective and easy. but it hurts a bit. excited for the results in resting squat position. 1 Link to comment Share on other sites More sharing options...
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