lessonz Posted April 19, 2014 Share Posted April 19, 2014 I've done some searching of the forums, and I've been able to piece together the WODs used to be public but are now private. It's not entirely clear what triggers access to them now, or perhaps I missed that. Further, who should be doing the WODs and when? I mean should you have mastered F1, more, less? How does this mesh with any ongoing Foundations training you might be doing? Thanks. Link to comment Share on other sites More sharing options...
Coach Sommer Posted April 19, 2014 Share Posted April 19, 2014 I now consider the old GB WODs an intermediate training tool and they are no longer available until someone has certified thru Foundation Four. Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
lessonz Posted April 20, 2014 Author Share Posted April 20, 2014 Thank you, Coach. Link to comment Share on other sites More sharing options...
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