Amebix138 Posted April 18, 2009 Share Posted April 18, 2009 I get a kind of decompression pain in my collar bone right as I let go of the rings. Theres no pain during the support. I also get the same kind of pain in my clavicle right after dips. Doesnt last more then a few seconds and after that it feels fine. Anyone know what this might be?Thanks. Link to comment Share on other sites More sharing options...
braindx Posted April 20, 2009 Share Posted April 20, 2009 Are you doing dips correctly?Make sure your shoulder girdle is DEPRESSED the whole time... if the rings ever get up near your ears.. or even up at the level of your chin you're doing them wrong. Link to comment Share on other sites More sharing options...
Chris H Laing Posted May 3, 2009 Share Posted May 3, 2009 So you should be pulling the shoulders down throughout the whole dip? Steven say whaaa?Can this also lead to neck problems, because my shoulders are practically in my ears when I do weighted dips. Link to comment Share on other sites More sharing options...
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