Brian Li Posted March 2, 2014 Share Posted March 2, 2014 I just talked about 1:05 .. the others wasn't far from what you posted.. in 1:05 you can see he really protract his scaps , paralell to the ground and hollow Yes, I was comparing to that one. I will say this one last time; you can see that his hips are a bit high and piked when he starts the planche push-up, his whole body together is not moving as a unit, and he started out with slightly bent arms. The Russian guy I posted had a slightly arched back, but everything else was pretty much spot on. They both had full protraction at the top so your argument is invalid. Link to comment Share on other sites More sharing options...
Chrono Posted March 2, 2014 Author Share Posted March 2, 2014 Yes, I was comparing to that one. I will say this one last time; you can see that his hips are a bit high and piked when he starts the planche push-up, his whole body together is not moving as a unit, and he started out with slightly bent arms. The Russian guy I posted had a slightly arched back, but everything else was pretty much spot on. They both had full protraction at the top so your argument is invalid. This debate will lead to nowhere .. I still think his better , but I guess Im overtalking abot this one Link to comment Share on other sites More sharing options...
Matthew Proulx Posted March 3, 2014 Share Posted March 3, 2014 I think this kid has everyone beat... Link to comment Share on other sites More sharing options...
Kai Liow Posted March 3, 2014 Share Posted March 3, 2014 those arent even planche pushups Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted March 3, 2014 Share Posted March 3, 2014 giuliano lacks on form and alignment. if you want a planche push up please visit Coach's gym or others national level gymnastic facility, you will be impressed by the level of strength and perfection. before to post again to show the perfect pl push up look for this requirements:-start in a momentary pl position (2'' that is the minimum for gymnastic)-lower down the entire leveled upper and lower body until reach at least 90° elbows flexion, while maintaining straight (little bit hollowed) or hollowed body-stop down for 1'' (that is for kill the stretch reflex aid)-return in planche position and hold it for 2'', note that in the ascent the body will remain hollowed / straight and leveled. Link to comment Share on other sites More sharing options...
Michaël Van den Berg Posted March 3, 2014 Share Posted March 3, 2014 I'm sure there are people who will disagree but the PL pushups of Mr. Yovchev are good enough for me Link to comment Share on other sites More sharing options...
Matthew Proulx Posted March 3, 2014 Share Posted March 3, 2014 those arent even planche pushupsI was just trying to ease the tension 1 Link to comment Share on other sites More sharing options...
Yaad Mohammad Posted March 13, 2014 Share Posted March 13, 2014 I agree with B1214N, even though Erik Neri's full planche push-ups are more protracted, it's not as good as the one B1214N showed. Just to make something clear, a planche requires a straight body, this straight body is easier to achieve when having your shoulder protracted, but it does not mean that a protracted planche is better. The athlete in B1214N's video has his scapula in a neutral position, which makes the planche harder as the angle between the armpits and arms becomes smaller, and the atlhete remains a completely straight body through out the motion, no piking, nothing! Link to comment Share on other sites More sharing options...
kaalli Posted March 13, 2014 Share Posted March 13, 2014 7:51Beast... Link to comment Share on other sites More sharing options...
Chrono Posted March 13, 2014 Author Share Posted March 13, 2014 7:51Beast...Lol look how hes doing the planche pushups and the guy at the background do a pullups and they are at the time .. and then the pullup guy gets tired XD 1 Link to comment Share on other sites More sharing options...
Timothy Aiken Posted March 14, 2014 Share Posted March 14, 2014 I recall hearing somewhere on here that Eric had some shoulder mobility issues. Can anyone confirm? Link to comment Share on other sites More sharing options...
Brian Li Posted March 14, 2014 Share Posted March 14, 2014 Alex from GB who is a friend of Erik mentioned that. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now