Amebix138 Posted March 25, 2009 Share Posted March 25, 2009 Is it normal to feel pain in the wrists the first few weeks of starting gymnastics training? Thanks. Link to comment Share on other sites More sharing options...
Jonathan Lin Posted March 25, 2009 Share Posted March 25, 2009 oh, yes. But at the same time don't feel like you aren't allowed to back off the intensity if it starts to hurt a little more than you'd like. Wrist pushups are great for building up the wrist strength you need and relieving the pain, though If you haven't already, make sure you check out the sticky on Wrist Endurance.-jlin Link to comment Share on other sites More sharing options...
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