Luka Kopusar Posted April 29, 2014 Share Posted April 29, 2014 Link to comment Share on other sites More sharing options...
Alessandro Pantanella Posted April 29, 2014 Share Posted April 29, 2014 I see myself more like the guy on the right than the one on the left LOL Link to comment Share on other sites More sharing options...
Ryan Trainor Posted May 1, 2014 Share Posted May 1, 2014 oh man that'd be a beautiful progression! You'd need to add to equipment needed: "ball target person" Link to comment Share on other sites More sharing options...
Tristan Curtis Posted May 1, 2014 Share Posted May 1, 2014 Getting the dodgeball through a swinging ring is MEGA-MASTERY. Love the dude on the right of the shot, who crosses behind the victim just before he gets hit. The Oscar goes to him. Reminds me of a Jackie Chan fight scene where 50 guys form a circle and side-step left and right to act like they're doing something. Link to comment Share on other sites More sharing options...
Brian Martens Posted May 8, 2014 Share Posted May 8, 2014 Very excited for this and Stretch 1. Toiling through Foundation and Handstand though I am, I find these programs extremely rewarding. Link to comment Share on other sites More sharing options...
Riku Calderón Posted May 8, 2014 Share Posted May 8, 2014 Maybe still in May? 2 Link to comment Share on other sites More sharing options...
Romain Laine Posted May 8, 2014 Share Posted May 8, 2014 Stop posting in this thread unless it is to announce the real date of Movement 1 (or stretch 1) Everytime someone write a new post here I hope that new courses are available 1 Link to comment Share on other sites More sharing options...
Christian Sørlie Posted May 8, 2014 Share Posted May 8, 2014 Stop posting in this thread unless it is to announce the real date of Movement 1 (or stretch 1) Everytime someone write a new post here I hope that new courses are available Sorry about this then :-) 2 Link to comment Share on other sites More sharing options...
Douglas Wadle Posted May 8, 2014 Share Posted May 8, 2014 haha. I'm even more excited for movement after reading a recent article by Dan John where he mentions how good floor and tumbling exercises are for building work capacity. Had never thought of it in that light before but it makes sense. 2 Link to comment Share on other sites More sharing options...
Timothy Aiken Posted May 8, 2014 Share Posted May 8, 2014 I stopped standing around in between combos about a month ago and I feel so much more in shape. It's crazy. Link to comment Share on other sites More sharing options...
Glen Eames Posted May 9, 2014 Share Posted May 9, 2014 Only six more weeks!! Link to comment Share on other sites More sharing options...
Merunas Astrauskas Posted May 19, 2014 Share Posted May 19, 2014 are we there yet? Link to comment Share on other sites More sharing options...
Keenan Smith Posted May 19, 2014 Share Posted May 19, 2014 are we there yet?I give it 8 more weeks tops. After tha tR, I don't think you can consider that a "spring release" anywhere in the world. Link to comment Share on other sites More sharing options...
Glen Eames Posted May 19, 2014 Share Posted May 19, 2014 I give it 8 more weeks tops. After tha tR, I don't think you can consider that a "spring release" anywhere in the world. Nah, only a month to go! Link to comment Share on other sites More sharing options...
Douglas Wadle Posted May 19, 2014 Share Posted May 19, 2014 My guess is June 1. I remember Cory saying how we were so cynical to think it would be released on the last possible day of spring. Maybe i'm just being optimistic Link to comment Share on other sites More sharing options...
Kevin Conley Posted May 19, 2014 Share Posted May 19, 2014 Maybe if enough post here they will respond again... lol 1 Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 20, 2014 Share Posted May 20, 2014 June 5th for my birthday??Just throwing that out there... Link to comment Share on other sites More sharing options...
Merunas Astrauskas Posted May 20, 2014 Share Posted May 20, 2014 My guess is June 1. I remember Cory saying how we were so cynical to think it would be released on the last possible day of spring. Maybe i'm just being optimistic Cory was just trying to throw us off, he want's us to think we don't know when it's coming. Link to comment Share on other sites More sharing options...
Briac Roquet Posted May 20, 2014 Share Posted May 20, 2014 June 5th for my birthday??Just throwing that out there... Moderator, more than 3,5K posts, the 'Does this guy even sleep' rating, most certified athlete (as far as I know). Well, if you had been King of the Forum then maybe, MAYBE we would have considered it. 1 Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 20, 2014 Share Posted May 20, 2014 Moderator, more than 3,5K posts, the 'Does this guy even sleep' rating, most certified athlete (as far as I know). Well, if you had been King of the Forum then maybe, MAYBE we would have considered it. Man, I'm never gonna get that thing T_T Link to comment Share on other sites More sharing options...
Murray Truelove Posted May 20, 2014 Share Posted May 20, 2014 How much do we know about Movement 1? So far I've not been very excited about it but that's only because I've no idea what to expect - R1, even without knowing any details, is the pinnacle of strength training. I'm also worried that I wont be able to do it at home (I rent a flat) if there's s lot of jumping. However, I'm going to hold off on ring training till I've finished F4 and M1 is meant to be followed along with foundation.So can someone get me excited about it without giving any details away? Link to comment Share on other sites More sharing options...
Merunas Astrauskas Posted May 20, 2014 Share Posted May 20, 2014 How much do we know about Movement 1? So far I've not been very excited about it but that's only because I've no idea what to expect - R1, even without knowing any details, is the pinnacle of strength training.I'm also worried that I wont be able to do it at home (I rent a flat) if there's s lot of jumping. However, I'm going to hold off on ring training till I've finished F4 and M1 is meant to be followed along with foundation.So can someone get me excited about it without giving any details away?I've all the same concerns as you do. Certainly I can't imagine practicing senders weekly. But generally the course descriptions on the product page have been very informative on what is covered in a course. A spoiler wouldn't hurt though Link to comment Share on other sites More sharing options...
Murray Truelove Posted May 20, 2014 Share Posted May 20, 2014 How it fits into the schedule would be good too. If I'm only doing it once a week I wouldn't mind heading to the park or something. Foundation has final elements (manna/planche) and H1 culminates in a freestanding handstand, does M1 have a similar sort of end goal? Link to comment Share on other sites More sharing options...
Merunas Astrauskas Posted May 20, 2014 Share Posted May 20, 2014 we'll find out whenever it's released Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 20, 2014 Share Posted May 20, 2014 Coach has stated in an FB post that the steps in dynamic training are travelling, propulsion and repulsion... possibly in that order? Think about the tools we have, what the goals of movement series are (speed as part of the power equation, connective tissue, work capacity....) and adjust them to those goals I'm very excited, personally. Foundation gives me dramatic results, but coach keeps saying movement and rings is where the real magic is (at the right time/pace/dose). We did a bunch at seminar but I'm very curious about the precise plan-- Link to comment Share on other sites More sharing options...
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