Boris Mikael Taube Posted August 14, 2013 Share Posted August 14, 2013 When im doing basic RTO i wounder if you should retract og protract scapula?I feel it impossible to retract if i hold the rings very tight to the body, but when im driving the rings slightly more out i can retract?What is correct posstion of the shoulder/scapula? Link to comment Share on other sites More sharing options...
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