Jeff Walker Posted March 1, 2013 Share Posted March 1, 2013 I do an Upper Rings day and then a lower day.I was wondering if i can work the static holds like levers, planche handstands and L on my Lower day as opposed to the upper? They fit much better there. I feel like they take away strength if i i do them first on my upper day first. Link to comment Share on other sites More sharing options...
Jeff Walker Posted March 2, 2013 Author Share Posted March 2, 2013 Anyone? Link to comment Share on other sites More sharing options...
Klaudius Petrulis Posted March 2, 2013 Share Posted March 2, 2013 I think it really boils down to how you feel. If you prefer them on lower day, and you still feel strong for the whole routine, why not? 1 Link to comment Share on other sites More sharing options...
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