Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'weak'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...

Found 1 result

  1. Hello !!! ----------------- I need help guys... Well honestly I have strong arms and I can lean forward so much...But can't move my legs from the floor. Even when I raise my legs from the tuck planche...I can't keep them !!! I think my problem is in my lower back , I can do a very clean Front lever...But can't do a Back lever. Is there any training or something to move my legs from the floor when I lean forward ? Do I need to master the back lever ? Thanks and sorry for my bad english =)
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.