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  1. 10 minutes ago i did a handstand in my room and my girlfriend noticed that there is something wrong with my hand placement and shoulder position...she made a picture and i tried to fix it...but everytime i kick in handstand i go naturally in this position....can anyone help me or tell what to do?
  2. restewart1017

    SLAP tear and biceps tenodesis

    Hi! I'm writing for advice. I'm a professional aerialist, and I've just been diagnosed with a SLAP tear with involvement of the biceps tendon. My doctor is recommending biceps tenodesis, wherein the remaining connection of the tendon to the labrum is severed and the tendon is tacked to the head of the humerus. He seems very optimistic about it, and I believe him, but part of me is a bit concerned with radically altering the physiology of the shoulder like that. Does anyone have experience with returning to ring work after an injury and/or surgery like this? My goal for this year was to have an aerial straps routine (movements are similar to high-level ring work; planches, handstands, etc.)- obviously, that's not gonna happen in 2013, but I'm wondering if it will *ever* be a possibility for me again. Any advice or stories you guys have would be very much appreciated. Thanks, ~Rachel
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