Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'how to'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 3 results

  1. Jonathan Skubis

    How to Make Stall Bars

    I started GB about 7 months ago and then the pandemic hit and all the gyms closed. Being that all my business travel was cancelled and I had some free time I went overboard and did a whole tutorial on how to build your own Stall Bars. I hope you all find it useful and let me know if you have any questions. You can find the detailed instructions and video here: https://www.jfskubis.com/post/how-to-make-stall-bars I hope it adds some value to your training! I know you all probably love GB as much as I do and don't want to see an end to your progress!
  2. First post here and I imagine some other tutorials have floated around on this over the years. Anyway here is a tutorial on how to make a rings training harness. I hope it helps some people out. https://www.youtube.com/watch?v=B5LRn30k8TY Thanks,
  3. Brandon Perry

    How to?

    So I've just received my rings in the mail, and I'm wondering how should I go about hanging the rings from a beam in the ceiling via the cam buckles.
×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.