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Adding / Removing Exercises
Jules Morgan-Bert posted a topic in Getting StartedHi Everyone, Please could I ask your thoughts & experience on adding / removing exercises on the Foundation Series? For example, within the Rope Climb series, if I really enjoy Hinge Rows as an exercise, but I am currently on Pull Ups, would it be a bad idea to add Hinge Rows as an additional exercise? Thank you for your support and insight. JMB