Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'customising'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...

Found 1 result

  1. Jules Morgan-Bert

    Adding / Removing Exercises

    Hi Everyone, Please could I ask your thoughts & experience on adding / removing exercises on the Foundation Series? For example, within the Rope Climb series, if I really enjoy Hinge Rows as an exercise, but I am currently on Pull Ups, would it be a bad idea to add Hinge Rows as an additional exercise? Thank you for your support and insight. JMB
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.