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https://www.gymnasticbodies.com/beginners-need-the-best-coaching/ This is precisely why I am committing to both the GB Certification and Affiliation processes. As a beginner in GST, I know I will thrive off receiving the best coaching. As a fitness professional myself, I want to be able to provide my clients with the best coaching for their sake. Awesome article! Best, Chris
Hi everyone, I thought it would be a nice to have a thread where every forum member could post links to their personal blogs and videos or both if they have material that could be of mutual benefit for all GB students. Or is linking to any external sites prohibited? If yes, I assume this thread will be deleted and the case solved http://www.iofthestorm.net/2014/04/30/rest-day-workout-overtraining-recovery/