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Hi everyone, I thought it would be a nice to have a thread where every forum member could post links to their personal blogs and videos or both if they have material that could be of mutual benefit for all GB students. Or is linking to any external sites prohibited? If yes, I assume this thread will be deleted and the case solved http://www.iofthestorm.net/2014/04/30/rest-day-workout-overtraining-recovery/