Movement

1,019 topics in this forum

1. Low flips.

   By Jordi Van Gelder, February 27, 2013
   • 8 replies
   • 2.6k views
   • 
   • seiyafan
   • March 13, 2013

2. How to prevent feet falling back to the floor?

   By Midas, January 26, 2010
   • 2 replies
   • 2.6k views
   • 
   • Animalonfire
   • March 6, 2010

3. How Far From The Wall Should Hands Be For Hespu?

   By Bryan Wheelock, January 24, 2013   

   • HeSPU
   • 5 replies
   • 2.6k views
   • 
   • Nyikhaj
   • January 25, 2013

4. HB training frequency compared with other training and skill

   By pdb_atfn, October 27, 2012
   • 7 replies
   • 2.6k views
   • 
   • emos
   • November 15, 2012

5. L-seat to handstand press problems

   By anhkun, June 19, 2011
   • 3 replies
   • 2.6k views
   • 
   • anhkun
   • June 20, 2011

6. Stillness in handstand

   By Robert Simcox, August 13, 2013
   • 6 replies
   • 2.6k views
   • 
   • Robert Simcox
   • August 15, 2013

7. So about my handstand...

   By Alex Pap, February 5, 2015
   • 12 replies
   • 2.6k views
   • 
   • Alexander Egebak
   • February 8, 2015

8. Landing in hollow?

   By Raidho, April 7, 2015   

   • hollow
   • parkour
   • (and 1 more)

     Tagged with:

     • hollow
     • parkour
     • landing
   • 8 replies
   • 2.6k views
   • 
   • Connor Davies
   • April 11, 2015

9. Handstand Entry Series

   By Jacopo Tonziello, September 22, 2015
   • 5 replies
   • 2.6k views
   • 
   • Luzian Scherrer
   • September 22, 2015

10. Strength for Double Front

    By Timothy Aiken, April 24, 2015
    • 9 replies
    • 2.6k views
    • 
    • Katharina Huemer
    • May 5, 2015

11. Cirques and grip strength

    By michaelg, March 24, 2012
    • 3 replies
    • 2.6k views
    • 
    • Philip Chubb
    • March 24, 2012

12. tendon strength for handstand

    By Ian Legrow, September 22, 2011
    • 4 replies
    • 2.6k views
    • 
    • Ian Legrow
    • September 30, 2011

13. OAHS update

    By acegerter, April 23, 2011
    • 8 replies
    • 2.5k views
    • 
    • acegerter
    • April 28, 2011

14. Wrist pain in handstand

    By thejoegernaut, November 25, 2009
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • November 25, 2009

15. Beginner handstand balance critique

    By Sirdejavu, April 20, 2012
    • 2 replies
    • 2.5k views
    • 
    • Aaron Griffin
    • April 20, 2012

16. Ring Handstand Frequency?

    By erikmckinley, December 6, 2009
    • 4 replies
    • 2.5k views
    • 
    • Joshua Naterman
    • December 21, 2009

17. body tension during handstand

    By palmcron, June 7, 2010
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • June 7, 2010

18. HS work 3/11/11

    By acegerter, March 11, 2011
    • 4 replies
    • 2.5k views
    • 
    • acegerter
    • March 13, 2011

19. Forearm stiffness

    By Daryl Chan, June 13, 2016
    • 5 replies
    • 2.5k views
    • 
    • Coach Sommer
    • June 30, 2016

20. Raising heart rate prior to dynamic work?

    By Svend, May 27, 2011
    • 1 reply
    • 2.5k views
    • 
    • Svend
    • May 27, 2011

21. Exercises for Ege like mushroom

    By Yevgeny Lbov, January 12, 2014
    • 5 replies
    • 2.5k views
    • 
    • Yevgeny Lbov
    • January 12, 2014

22. Balance suddenly much easier!!

    By MarcusD, February 10, 2012
    • 1 reply
    • 2.5k views
    • 
    • yuri marmerstein
    • February 10, 2012

23. Please Critique My Mobility Routine For Opening Up My Shoulders

    By Joshua Slocum, January 3, 2013   

    • open shoulders
    • shoulders
    • (and 1 more)

      Tagged with:

      • open shoulders
      • shoulders
      • mobility
    • 4 replies
    • 2.5k views
    • 
    • Joshua Slocum
    • January 3, 2013

24. Hollow body during HS and HSPU

    By Cu Fang, November 7, 2011
    • 4 replies
    • 2.5k views
    • 
    • Cole Dano
    • December 6, 2011

25. Back/Stomach Facing Wall HS Difference?

    By rauelvick, November 23, 2009
    • 8 replies
    • 2.5k views
    • 
    • rauelvick
    • November 27, 2009