Movement

1,019 topics in this forum

1. Box Press Hs, Press Hs Off Panel Mat

   By Blairbob, July 23, 2011
   • 11 replies
   • 8.2k views
   • 
   • Cole Dano
   • January 22, 2013

2. Can someone explain why Handstands are "Skill Work"?

   By Aaron Griffin, July 22, 2011
   • 7 replies
   • 2.9k views
   • 
   • Alexander Svensson
   • August 4, 2011

3. Wall HS as wrist extensor exercise?

   By Blairbob, July 19, 2011
   • 5 replies
   • 2.9k views
   • 
   • Nic Scheelings
   • July 21, 2011

4. Flares Question

   By juliusoh, July 19, 2011
   • 7 replies
   • 5.4k views
   • 
   • Yaad Mohammad
   • August 11, 2011

5. Ring HS 1 2

   By Newguy, July 15, 2011
   • 29 replies
   • 10k views
   • 
   • Coach Sommer
   • July 9, 2012

6. Handstand Shrugs

   By newguy5000, July 12, 2011
   • 3 replies
   • 3.9k views
   • 
   • newguy5000
   • July 13, 2011

7. Claude Victoria

   By acegerter, July 11, 2011
   • 5 replies
   • 6.7k views
   • 
   • Archbishop o balance
   • July 12, 2011

8. One handed

   By Daryl Chan, July 2, 2011
   • 1 reply
   • 2k views
   • 
   • Tyler Phillips
   • July 7, 2011

9. equilibrifit website

   By Troy Rodriguez, July 1, 2011
   • 5 replies
   • 4.8k views
   • 
   • kephsherin
   • December 4, 2011

10. Weak fingers after Handbalancers HS workshop

    By Mikko Saks, June 30, 2011
    • 8 replies
    • 4.3k views
    • 
    • Mikko Saks
    • July 16, 2011

11. Neck/head position during Freestanding HS

    By Cu Fang, June 30, 2011
    • 5 replies
    • 2.4k views
    • 
    • Coach Sommer
    • June 30, 2011

12. why am i arching my back during handstands?

    By Chris Cantrell, June 27, 2011
    • 12 replies
    • 17.4k views
    • 
    • Leandro
    • July 5, 2011

13. Next Step in Improving Handstand

    By HamTheAstroChimp, June 24, 2011
    • 1 reply
    • 1.7k views
    • 
    • Nicholas Sortino
    • June 24, 2011

14. 60s Handstand.........Now What ?

    By chingyvang, June 23, 2011
    • 10 replies
    • 5.6k views
    • 
    • MH87
    • January 7, 2012

15. Leg strength/power and muscle mass

    By Jamie Oliver, June 23, 2011
    • 6 replies
    • 6k views
    • 
    • Philip Chubb
    • January 10, 2012

16. help with straddle press handstand

    By barrett, June 23, 2011
    • 2 replies
    • 2.5k views
    • 
    • barrett
    • June 23, 2011

17. L-seat to handstand press problems

    By anhkun, June 19, 2011
    • 3 replies
    • 2.6k views
    • 
    • anhkun
    • June 20, 2011

18. HS update 6-16-11

    By acegerter, June 17, 2011
    • 6 replies
    • 2.8k views
    • 
    • acegerter
    • June 24, 2011

19. Forearm stand help with HS press

    By Reece Nugent, June 16, 2011
    • 10 replies
    • 7.5k views
    • 
    • Mikael Kristiansen
    • June 17, 2011

20. Handstand hops... on a trampoline?

    By Tyler Phillips, June 11, 2011
    • 4 replies
    • 3.1k views
    • 
    • Blairbob
    • June 16, 2011

21. For Shoulder Size; Handstand Pushup vs handstand Hold

    By chingyvang, June 4, 2011
    • 6 replies
    • 13.8k views
    • 
    • Joshua Naterman
    • June 7, 2011

22. Headstand with no arm support

    By dnj23, May 29, 2011
    • 4 replies
    • 2.5k views
    • 
    • Micah Ellinger
    • May 30, 2011

23. Straddle Press To Handstand For Critique

    By gymgreg, May 29, 2011
    • 18 replies
    • 7.5k views
    • 
    • gymgreg
    • June 5, 2011

24. Raising heart rate prior to dynamic work?

    By Svend, May 27, 2011
    • 1 reply
    • 2.5k views
    • 
    • Svend
    • May 27, 2011

25. increasing time against the wall.

    By jim turner, May 26, 2011
    • 8 replies
    • 3.2k views
    • 
    • jim turner
    • June 5, 2011