Movement

1,019 topics in this forum

1. Strengthening/flexiblity training for press to HS

   By nee_m, January 25, 2012
   • 7 replies
   • 6k views
   • 
   • Aaron Griffin
   • May 2, 2012

2. Best equilibre act I've ever seen

   By RatioFitness, February 1, 2012
   • 7 replies
   • 4k views
   • 
   • Michel Hendrickson
   • April 25, 2012

3. rings handstand and unstable surface

   By Alessandro Mainente, February 29, 2012
   • 7 replies
   • 3.7k views
   • 
   • Alessandro Mainente
   • March 1, 2012

4. Handstand form question??

   By dacicsak, March 21, 2012
   • 7 replies
   • 5.3k views
   • 
   • dacicsak
   • March 23, 2012

5. Looking for bigger shoulders (Pre-beach jaja)

   By FyahGreen, June 13, 2012
   • 7 replies
   • 5.6k views
   • 
   • Joshua Naterman
   • June 14, 2012

6. How to balance for handstands on parallel bars?

   By Andrew Long, July 9, 2012
   • 7 replies
   • 10.6k views
   • 
   • Brian Li
   • July 10, 2012

7. HB training frequency compared with other training and skill

   By pdb_atfn, October 27, 2012
   • 7 replies
   • 3.4k views
   • 
   • emos
   • November 15, 2012

8. Handstand Line Training

   By Azure, November 1, 2012
   • 7 replies
   • 2.8k views
   • 
   • Finn Frank
   • November 10, 2012

9. Ring swings causing lower back pain

   By Falcon, November 8, 2012
   • 7 replies
   • 5.7k views
   • 
   • Blairbob
   • September 7, 2014

10. Handstand To Elbow Lever - Ideas To Develop And Benefit From This?

    By emos, November 29, 2012
    • 7 replies
    • 6.9k views
    • 
    • DanPlanche
    • December 5, 2012

11. Amazing Sportakrobatik

    By FREDERIC DUPONT, December 22, 2012
    • 7 replies
    • 4.4k views
    • 
    • Connor Davies
    • January 14, 2013

12. Preferred Hand Position On Canes

    By Timothy Aiken, December 29, 2012
    • 7 replies
    • 4.1k views
    • 
    • frolosophy
    • December 29, 2012

13. Should my hands be completely flat in a handstand?

    By Bryan Wheelock, February 15, 2013
    • 7 replies
    • 10.1k views
    • 
    • yuri marmerstein
    • February 16, 2013

14. Muscle cramps in handstand

    By Christian Nogueira, February 18, 2013
    • 7 replies
    • 6k views
    • 
    • David McManamon
    • March 10, 2013

15. Forearm pain from HS work

    By Deins Drengers, February 22, 2013
    • 7 replies
    • 5.6k views
    • 
    • Mats Trane
    • February 24, 2013

16. Elbow Stand

    By Murray Truelove, February 25, 2013
    • 7 replies
    • 8.9k views
    • 
    • gilad10e
    • February 28, 2013

17. Airsense

    By James Janssen, December 25, 2013
    • 7 replies
    • 7.8k views
    • 
    • Edward Smith
    • November 25, 2014

18. HS Critique request + a few questions...

    By Redwan Haque, June 1, 2013
    • 7 replies
    • 3.2k views
    • 
    • Sammy Dinneen
    • June 2, 2013

19. Substitute for Mushroom

    By Timothy Aiken, June 16, 2013
    • 7 replies
    • 5.5k views
    • 
    • Sailor Venus
    • July 29, 2013

20. Handstand practise - Little and often or long sessions less frequent?

    By Shia, November 6, 2013
    • 7 replies
    • 9.8k views
    • 
    • Rajan Shankara
    • November 13, 2013

21. Frogstand to Handstand press help

    By ImaginaryTurtle, November 17, 2013
    • 7 replies
    • 9.7k views
    • 
    • Eddie Stelling
    • November 19, 2013

22. Avoid routine

    By Connor Davies, January 10, 2014
    • 7 replies
    • 2.7k views
    • 
    • Martin de Jesus Ponce Robaldino
    • January 11, 2014

23. Amazing

    By Coach Sommer, February 3, 2014
    • 7 replies
    • 4.1k views
    • 
    • Alessandro Mainente
    • February 24, 2014

24. i see flowers

    By Ohad Ben-Cohen, April 12, 2014
    • 7 replies
    • 2.7k views
    • 
    • TrojanHorse
    • May 21, 2014

25. critique on handstand form

    By Julius Teuber, May 1, 2014   

    • handstand
    • alignment
    • (and 3 more)

      Tagged with:

      • handstand
      • alignment
      • proper form
      • handbalancing
      • critique
    • 7 replies
    • 3.3k views
    • 
    • GoldenEagle
    • May 13, 2014