Strength

3,318 topics in this forum

1. XR Backwards Roll

   By Michael Traynor, June 16, 2011
   • 20 replies
   • 6.8k views
   • 
   • Reece Nugent
   • July 6, 2011

2. XR Straddle Planche by a 9 Year Old Athlete 1 2

   By Coach Sommer, June 20, 2010
   • 26 replies
   • 7.3k views
   • 
   • Gregor
   • June 22, 2010

3. XR support

   By Joel Holmqvist, April 10, 2012
   • 8 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • April 15, 2012

4. XR support

   By Ian Legrow, August 30, 2012
   • 9 replies
   • 2.9k views
   • 
   • Nic Branson
   • September 4, 2012

5. XR support : is this variation incorrect ?

   By Léo Aïtoulha, October 1, 2014
   • 3 replies
   • 1.6k views
   • 
   • Jurre
   • October 1, 2014

6. XR Support Hold Shoulder Position

   By u3er, July 17, 2011
   • 6 replies
   • 7.1k views
   • 
   • Samuel Carr
   • July 22, 2011

7. XR Support Holds

   By Patrick Angelo Sardilli, December 9, 2010
   • 6 replies
   • 3.2k views
   • 
   • Patrick Angelo Sardilli
   • December 10, 2010

8. Xtreme Rings & A Regular Gym

   By AdrianM, November 17, 2008
   • 2 replies
   • 2.4k views
   • 
   • Alan O'Donnell
   • November 18, 2008

9. Xtreme rings availability

   By twan, June 16, 2013
   • 0 replies
   • 1.6k views
   • 
   • twan
   • June 16, 2013

10. Y Scale pistol squat?

    By Daniel Burnham, May 2, 2014
    • 9 replies
    • 3.1k views
    • 
    • Jon Douglas
    • May 22, 2014

11. Yes Planche does increase bench! My results. 1 2 3

    By Tavis G, May 3, 2013
    • 50 replies
    • 34.8k views
    • 
    • Ronnicky Roy
    • September 29, 2016

12. Yet another planche question (its original)

    By Guest Valentin, May 26, 2008
    • 2 replies
    • 2.6k views
    • 
    • Guest
    • May 27, 2008

13. Yewki and Reverse Yewki video!

    By Joshua Naterman, January 20, 2010
    • 9 replies
    • 4.3k views
    • 
    • Joshua Naterman
    • January 21, 2010

14. Yewkis - A Multi-plane Pulling Movement

    By Coach Sommer, April 21, 2008
    • 10 replies
    • 24.1k views
    • 
    • Coach Sommer
    • December 10, 2009

15. You may want to watch this

    By Edoardo Roberto Cagnola, May 20, 2016
    • 0 replies
    • 2.1k views
    • 
    • Edoardo Roberto Cagnola
    • May 20, 2016

16. Your Choice

    By DennisGoossens, August 30, 2011
    • 13 replies
    • 4.1k views
    • 
    • Alessandro Mainente
    • September 12, 2011

17. Your core routine

    By Farid Mirkhani, August 4, 2014
    • 15 replies
    • 5.9k views
    • 
    • Katharina Huemer
    • August 12, 2014

18. Youtube ring routine

    By whipback, April 21, 2008
    • 8 replies
    • 4k views
    • 
    • Blairbob
    • November 15, 2008