Strength

3,318 topics in this forum

1. holds vs exercises vs sequences

   By braindx, February 9, 2008
   • 3 replies
   • 3.4k views
   • 
   • David Picó García
   • February 20, 2008

2. strenght exercises

   By Mats Trane, February 9, 2008
   • 3 replies
   • 3.4k views
   • 
   • Mats Trane
   • February 11, 2008

3. Old elbow injury vs Planche/Front Lever progress

   By George Launchbury, February 8, 2008
   • 3 replies
   • 5.4k views
   • 
   • Longshanks
   • March 9, 2010

4. Hanging Leg Lift

   By Guest Chiflado, February 7, 2008
   • 12 replies
   • 6.6k views
   • 
   • Paul
   • February 11, 2008

5. Q for Coach Sommer: Body weight gain & planche progress?

   By Martin, February 6, 2008
   • 2 replies
   • 3.5k views
   • 
   • Martin
   • February 7, 2008

6. Advanced Tuck Planche or straddle planche?

   By Martin, February 6, 2008
   • 8 replies
   • 15.9k views
   • 
   • Martin
   • February 8, 2008

7. Tucked Planche

   By Terry, January 29, 2008
   • 3 replies
   • 3.7k views
   • 
   • Terry
   • February 1, 2008

8. Planche, Front lever, Ab wheel and Oachin goals!

   By Gokudmc1988, January 28, 2008
   • 7 replies
   • 8.2k views
   • 
   • kbryk
   • February 6, 2008

9. Coach Sommer & others: one arm chin Q

   By ChenZhen, January 27, 2008
   • 3 replies
   • 4.2k views
   • 
   • ChenZhen
   • January 28, 2008

10. progressing from headstand to handstand leg raises

    By Edward Smith, January 21, 2008
    • 11 replies
    • 23.2k views
    • 
    • Shivayan Bhattacharjee
    • May 24, 2020

11. interesting physics article on iron cross

    By John Sapinoso, January 21, 2008
    • 4 replies
    • 7.4k views
    • 
    • pistol33
    • March 4, 2008

12. Discrepancies in Military Pressing vs HSPU strength 1 2

    By Coach Sommer, January 20, 2008
    • 30 replies
    • 42.1k views
    • 
    • Joshua Naterman
    • August 17, 2010

13. static training

    By Edward Smith, January 20, 2008
    • 2 replies
    • 7.2k views
    • 
    • Edward Smith
    • January 21, 2008

14. planche and front lever work

    By Guest marktb68, January 19, 2008
    • 3 replies
    • 4.5k views
    • 
    • Blairbob
    • January 23, 2008

15. Failure to Develop Strength with the Muscle-up

    By Coach Sommer, January 18, 2008
    • 24 replies
    • 45k views
    • 
    • WadeWilson
    • February 21, 2016

16. Handstand Pushup progressions

    By Jaims007, January 18, 2008
    • 5 replies
    • 7.4k views
    • 
    • Niels Joergensen
    • October 2, 2011

17. Some interesting ideas on pistol variations...

    By Raizen, January 17, 2008
    • 7 replies
    • 7.6k views
    • 
    • Guest
    • January 23, 2008

18. Developing the Muscle-up Transition 1 2

    By Coach Sommer, January 16, 2008
    • 43 replies
    • 64.7k views
    • 
    • Daniel Burnham
    • October 4, 2012